Anxiety

Anxiety is an emotion characterized by feelings of tension, worried thoughts and physical changes like increased blood pressure. People with anxiety disorders usually have recurring intrusive thoughts or concerns. They may avoid certain situations out of worry. Anxiety is a very common disorder, affecting about 20% of the Canadian population according to a 2020 study.… Continue reading Anxiety

My Dad

My dad has always been one of my favourite people. For as long as I can remember he has had this magnetic personality; people have always been drawn to him. When I was growing up my dad was very busy with work and, at times, could not be there for school or sporting events. Even… Continue reading My Dad

An ALS Story

It has now been four years since my ALS diagnosis, coming right before Christmas 2016. I have had five Christmases living with ALS. I am feeling very fortunate but also struggling emotionally as there have been some significant physical changes affecting me lately. My next post will update you on these new challenges. My daughter… Continue reading An ALS Story